EVENT DESCRIPTION

Summer Sale Until September 22

This newly revised course has shifted online into two, half-day, live, instructor-led sessions. We recognize that online learning a vastly different experience from an in-person seminar and our instructors have adapted the interactive sessions to include regularly scheduled breaks and digital breakout rooms for group discussions. Our goal is to make your experience more convenient as we navigate the new reality of virtual learning.

SCHEDULE

  • Tues, Aug 4 @ 8:30am - 12:30pm
  • Wed, Aug 5 @ 8:30am - 12:30pm
  • Many people live hectic lives leaving them too busy, too tired, or too late to take care of themselves. Nobody wants a damaged body or brain, but many only talk about balancing work and life while never achieving that balance.

    People caught into a negative thinking loop have been told the answer is to think positively. But when they try to think positively, the negative thoughts just flood back in.

    The answer is to use the ABCs of Rational Thinking. This well-researched technique gives participants control over their responses to being faced with difficult situations, difficult people, and/or too much work and not enough time. Attendees are able to develop a work/life balance which keeps them healthy and thriving.

    TOPICS INCLUDE:

    • Turn the worst difficulties into challenges and opportunities
    • Develop the power to choose a response
    • Use the ABCs of Rational Thinking with ease
    • Halt re-living bad situations and mistakes from the past
    • Stop imagining “worst case scenarios” in your future
    • Take control back from those who cause upset

    WHO WILL BENEFIT:

    This seminar is designed for people who would like to learn new strategies to think more clearly, to benefit more from their intelligence and experience, and live more productively now.