EVENT DESCRIPTION

In this workshop, designed specifically for accounting and finance professionals, we will explore root causes of stress and pressure that negatively impacts our professional and personal health.

The workshop will then provide you with established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.

TOPICS INCLUDE:

  • Identifying the root causes of stress for accounting and finance professionals
  • Understanding the health consequences of “bad” stress over prolonged periods
  • Applying the “De-stress for Success” toolkit
  • Tailoring the “De-stress for Success” toolkit for your specific challenges

WHO WILL BENEFIT:

The course will benefit individuals looking for tools to manage stress and improve the quality of their professional and personal well-being.