Online Seminar

Harness Anxiety to Energize Productivity

Jun 22, 2022

Online

DATE

JUN 22

2022

TIME

9:00 AM - 10:00 AM

WHO CAN ATTEND

All

PD HOURS

1 Hour

ETHICS HOURS

0 Hours

STATUS

Registration closed on

Jun 19, 2022

EVENT DESCRIPTION

CAREER STAGE: Any

NOTE: To get the full experience of this live, interactive course we recommend you join five minutes prior to the scheduled starting time, and use a computer with video and microphone capabilities.

Channel the energy of your COVID-19 anxiety, and turn it into productive work.

Our brain’s protective response to constant bad news leaves the energy buried inside us. We can experience a number of problems, including sleep difficulties, fatigue, low energy, trouble concentrating, and increased tension and stress. These problems can leave us vulnerable to more anxiety.

Anxiety is a problem when your body reacts as if there is danger when there is no real danger. It’s like having an overly sensitive smoke alarm system in your body. Unrelieved anxiety can lead to physical and mental health problems.

This live, 60-minute, CPA Ontario webinar will help you harness the energy of your anxiety and assist you feeling better and being more productive.

There will be a final quiz which will help you implement your new insights immediately.

KEY TAKEAWAYS

  • Understand when normal anxiety becomes an real problem
  • Embrace and channel the energy of your anxiety
  • Break the loop of worrying about worrying
  • Have a step by step approach to direct your anxiety energy into solutions

WHO WILL BENEFIT

Anybody whose productivity has been affected by COVID-19 and has felt unusual anxiety including disturbed sleep, irritability, or periods of racing thoughts and/or rapid heartbeat.

PRICING

$40.75 Personal Passport

$48.00 Organization Passport

$65.25 Member

$65.25 Student

$79.25 Public

Status: Registration closed on Jun 19, 2022

LOCATION

Online

SPEAKER(S) BIO

Eileen Pease, M.Ed., CSP, has 25 years of experience teaching courses related to thinking skills at work. She has a particular interest in mental health in the workplace, as she has had three episodes of severe clinical depression during her working life. Eileen is certified by the Canadian Mental Health Association to teach their Mental Health Works program.

SPECIAL INSTRUCTIONS

Prerequisite manual of recommended reading will be provided.

This course is a live webinar. You must attend the live course to receive verifiable CPD hours. We recommend you join five minutes prior to the scheduled starting time. To get the full experience of this interactive course, use a computer that has video and microphone capabilities.

Electronic material can be accessed one week prior to the course at https://pdlms.cpaontario.ca/ and should be downloaded in advance.

Registration, cancellation, withdrawal and all other CPA Ontario PD Seminar policies can be found here.